Cognitive therapy and behavioural specialists play a crucial role in identifying and treating adhd diagnosis in adults, a condition that is often overlooked or misunderstood. Many adults living with ADHD may experience chronic issues with time management, organisation, focus, and emotional regulation, which can affect work performance, relationships, and overall quality of life. A qualified specialist uses a combination of structured interviews, clinical assessments, and behavioural analysis to make an accurate diagnosis, often exploring a patient’s history and current challenges to understand the full picture.